Adult BMI Calculator
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Obesity Basics: What Is It? How Is It Treated?
There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?
Miracle Diet Quiz
Dieting is temporary when it comes to losing weight. To keep weight off you actually have to change your lifestyle. Why is it so hard? For one thing, we may not know as much as we think. Take our quiz to test your knowledge.
Eating for Weight Management
Emotional Eating: How to Cope
Emotional eating affects most everyone from time to time, but regularly letting your feelings guide your food intake can affect your health.
The Lowdown on Diets
Dietary Supplements
Adding anything to your regular diet to improve your health or healing is considered a dietary supplement.